Our Services
Pilates sessions designed to support your body, goals, and daily life.
1:1 Private Sessions
Online
€30 / 50 min
Who it’s for
If you want individual attention
If you’re dealing with pain, injuries, or limitations
If you want a clear plan and routine
What to expect
One-on-one Pilates sessions tailored to your body, movement history, and goals.
Sessions focus on building strength, improving movement quality, and creating long-term consistency.
Group Pilates
Online
€10 per class
What it is
Live, small-group Pilates sessions focused on alignment, control, and sustainable strength.
Schedule
📅 Thursdays 18:30 CET
Slow Core Flow
(More times coming)
Workshops & Events
What it is
Special sessions beyond regular classes — designed to move together, explore, and connect.
What you’ll find
Pop-up classes and community events
Workshops focused on movement, recovery, or specific skills
Retreats organised in different countries
Private & group bookings
Kinéa is also available for custom sessions and events — including birthdays, sports teams, offices, and private groups.
Good to know
Sessions available in English & Greek
Suitable for all levels
Injury-aware approach
No previous Pilates experience required
Contact us
Interested in training together?
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